Throughout my career, I have served in both academic and clinical contexts teaching and helping others overcome various challenges in their lives, deepen their connections with themselves and others, and increase their capacity for well-being. I utilize an integrative and research-based approach and have worked with clients struggling with anxiety; depression; chronic stress; identity issues; addiction; relational issues; divorce; grief and loss; and questions of faith and spirituality. I also offer neurofeedback/neuromodulation therapy. I look forward to collaborating with you to meet your goals.
I am trained in spiritually-integrated approaches, cognitive therapy, psychodynamic models (such as Schema Therapy), and Narrative Therapy and Solution-Focused Brief Therapy, and Neurofeedback/Neuromodulation. Additionally, I have extensive training and experience in working with couples in both Emotionally-Focused Couples Therapy and the Gottman method.
Overall, I offer an interdisciplinary, holistic, and collaborative approach. I view therapy as a partnership wherein I and my clients work together to reduce symptoms, identify goals, and improve one’s quality of life.